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~ Surrender ~ « When you don’t know there is a crack in the delusion of the mind. And you can be penetrated by an entire Universe. Not knowing is not ignorance. Nor is it stupidity. It is Curiosity. It is Wonder. Its is the relaxat
~Why dreams are of vital importance to our mental and physical health and how the art of dream interpretation can revitalize our life? ~ Intrigued by the realm of dreams, I embarked on a Jung therapy journey a year ago. Through this exploration, I&r
~ Emotional release ~ In breathwork, individuals often seek intentional emotional release or catharsis. However, without cognitive integration, this emotional release may provide only temporary relief, leading individuals to repeatedly pursue it.